Belief, Focus & Setting expectation

Stuart Lancaster vBlog: Belief, Focus & Setting Expectations

In this fourth and final vBlog of our series with Stuart lancaster, he talks about how to absorb the pressure of set backs and come back on the front foot.

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Wimbledon: Inside the Minds of Champions

This last week has thrown up a good example of the type of thinking that separates champions from other very good players. The lesson is about staying in the moment. Allowing our minds to get trapped in the past or focus on the future leads to defeat.

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Andy Murray and coach Ivan Lendl during practice on day ten of the 2012 Wimbledon Championships at the All England Lawn Tennis Club

Why The Coach is the best Psychologist & Three Rules they should Follow

There seems to be a tendency for Sports Psychologist to become big personalities. They have to be good to get to this stage and I congratulate them for this. But I’m not a supporter of the tendency for an outsider to enter the team environment and to disrupt natural squad interactions. There are good reasons […]

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